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MOVEMENT
BREATH AND
INNER WORK
Together we bring ease into
your movement, your thoughts and emotions
and into your breath.
MOVE BREATHE AND INNER WORK
Are you longing for inner freedom, a direct access to creativity
and greater mental fluidity?
I offer you three main portals to support your path:
Movement, Breath and Inner Work.
All three are energetic, constantly changing and hence mindfully navigable. Life does not just happen to us - we can initiate change and creatively design our life.
Healing is not a place to reach but a process to embrace.
A holistic approach is addressing the physical aspect, mental and energetic aspects.
The bridge between them is the breath.
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